7 Steps on How to Prevent Diabetes

7 Steps on How to Prevent Diabetes

Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes.  Although for some the development of diabetes is an an autoimmune disease, the vast majority of diabetics acquire it through unhealthy behaviors. For the vast majority it can be...
8 Signs of  Diabetes

8 Signs of Diabetes

8 Signs of a Diabetes SymptomIn a health conscious world it is easier to spot symptoms of diabetes in the early stages, which is known as pre-diabetes. Discovering and taking notice of early diabetic signs gives you a fighting chance of preventing diabetes altogether....
A Diabetic Epidemic and Lies

A Diabetic Epidemic and Lies

With obesity levels being at an all time high, the epidemicof type 2 diabetes is growing at an alarming rate, and willonly get worse. Photo by Taras Chernus on Unsplash Between 2001 and 2002, the diagnosis of diabetes went from5.5 percent of Americans...

Constancy of Purpose

I am learning late in life how important it is to be deliberate about EVERYTHING. The areas where I have had a steady focus and purpose are strong. Those where I allowed things to unfold…well, let’s say, they have unfolded in ways I would never have wanted.  Wish...
Zoom Walk Anyone?

Zoom Walk Anyone?

Are you interested in losing weight? If you are, you may be in the process of developing a weight loss plan for yourself.  For many individuals, a weight loss plan is a guide that they can follow and one that may help to give them motivation. If this is your first...