Strengthening and Conditioning for Ages 60+
“The USPSTF is a task force [that] found that clinicians can help many
older adults prevent falls by recommending exercise or physical therapy.”
Fit Bod Silver is for you if:
* You have been discharged from home health or outpatient therapy feeling stronger, but are wondering “Now what?”;
* You don’t want to lose what you have gained with your therapist;
* You want a professional who can understand your medical background and guide you to the next level of fitness;
* You are starting to lose your pep in your step and beginning to feel unsteady on your feet;
* You have fallen more than once in the last 12 months;
* You are afraid that you will not survive another fall; and/or
* You want to remain strong and confident to happily continue your independent lifestyle.
Book Your Session Today
Sessions are Live x 45 minutes
Digital Sessions are for 30-40 minutes
Call or Text Adina Verrett, PT @ 530-710-8603 or click button to book your session today.